Sliding Scales

I am working on a longer post for tomorrow so I'm being lazy for today. I posted this back in January when only people who shared DNA with me were reading this blog. And it is along the same lines of the post last week about how boring I am. So if you enjoy reading …

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Sparky Sporty Spice

Sparky I have officially returned to Sparkpeople.com. I do highly recommend this website. It has a calorie counter, fitness tracker, tons of tips and tricks and recipes. I think the best thing about using Sparkpeople is the website makes you think of things that you won't always think of on your own. How much water …

Back to My Roots

I reposted my original Weigh In Wednesday post this morning. Back in January I started my diet, knowing I needed to lose 20-30 pounds. I lost 11. I weighed myself this morning and I've gained back 7 so if I divide the number of pounds by the number of months dieting and factor in daily …

Someone Less Fat Happened!

Someone Less Fat Happened! I broke the 10 pound plateau! I have lost 10.5 lbs. since January 3! What? January 3 of this year, of course! Yes.... 2012. This was me before losing 10.5 pounds:   I attribute my weight loss success to a few things. Doing two sets of these strength training exercises twice …

Menopause: the Pause That Can Be Used as a Defense for Murder

or at least manslaughter. Sorry Man Readers, you can feel free to skip this one if you want. When I was 22, I lived in Boston. My Mom came to visit and we drove up to Rouses Point, New York (her hometown) for my grandmother's birthday. Rouses Point is on Lake Champlain, sandwiched between Vermont …

One Woman Speaks Out About…. Eating Alone. My Voice Will Be Heard.

Thank you to the most brilliant Simon of Sweet and Weak for contacting me with news regarding a real tragedy befalling this nation....Women Eating Alone (W.E.A. pronounced "Weaaa"). As some of you may know from reading this blog, I am one of the millions of women who silently suffers while Eating Alone. I have many …