Sorry about the Kashi post. I’m sure everyone got all excited and then realized, “that’s just a blurry picture of Maggie with Mudd and Bobo and box of Kashi Go Lean Crunch.”
The photo is for another blogger Sweet Mother who is outstanding and I am one of her regular readers (“Reggies”) and she wanted to see a photo of how I stay regular. If Kashi can’t keep you regular, get a new colon. My girls used to panic when they saw that I had bought Kashi because of some of the atmospheric side effects of 9 grams of protein and 8 grams of fiber.
Nine grams of protein and eight grams of fiber in One (1) cup of Kashi Go Lean Crunch. Truly, flatuently horrifying, butt very regularating.
Tomorrow I will write a post on my new 7 Day Kick Start workout program complete with news on the running shoes and gel arch support inserts I bought.
In the meantime, stay regular.